Babies, toddlers & children

Discover these four services for babies, toddlers & children. These services cover a wide range from the introduction of solids to allergies to digestive issues and the new journey of toddlerhood and getting them to eat their veggies!!


Introducing Solids

Starting baby on solid food can be an overwhelming time. Everyone you speak to has a different opinion about how to introduce foods, what to start with and whether to offer a purée or finger foods. You are not alone and I can break down weaning on to solid foods into easy steps, with the best advice. We will begin your baby on the right path to having a healthy relationship with foods.

Together we will:

  • Learn how to make your own baby food from scratch.
  • Discover the best schedule, age and how does milk and formula play into introducing solid foods.
  • Find out more about choosing organic foods.
  • Learn to offer foods that limit allergic intolerances later in life, including asthma.
  • Discuss how to identify food reactions and sensitivities.
  • Learn how to offer food to your baby, and how to deal with responses.
  • Create a personalized health plan for your child that includes instructions, handouts and recipes.

Initial $80 + tax (1 hour session)
Follow-up $55 + tax (45 minute session)

Sugar & Spice & Everything Baby

This is all about baby with a little sprinkle for Mama. Is there something you as a parent are worried about? Does your baby have allergies, eczema, colic, digestive issues, their immune system is weak, they have dark circles under their eyes, they will not eat their veggies, constipation, gas, frequent colds, ear infections, weight concerns, food sensitivities, a vegetarian/vegan diet or problems sleeping?

Together we will:

  • Discover the root cause of your child’s concerns.
  • Create a personalized health plan with recipes to address these concerns through proper nutrition and supplementation and essential oils where applicable.
  • Answer any questions you may have and address any insecurities about how your child is eating or of they are having reactions to your breast milk.

Initial $80 + tax (1 hour session)
Follow up $55 + tax (45 minute session)

Simply Sweet Toddler

Little Mr. Independent! Toddlerhood is when our children become little adults and realize what foods they do and don’t like. This can make mealtimes so much fun! Sometimes as parents we put big expectations on what our children should eat, and how much. I can help support parents by providing ideas for nutrient dense meal and snacks that will support active and growing bodies.

Together we will:

  • Discover inspiration for new meals, recipes and creative ways to get your children to eat a more varied and nutritious diet.
  • Address concerns you may have about gas, constipation, ear infections, weight gain or loss, food sensitivities, a healthy immune system and special diets.
  • Find answers to your toughest questions.
  • Create a personalized health plan including handouts and recipes and a supplementation protocol  and essential oil where applicable.
  • Learn about sustainable and eco-friendly ideas for caring for your toddler.
  • Get your kids to enjoy vegetables…gosh darnit.

Initial $80 + tax (1 hour session)
Follow-up $55 + tax(45 minute session)

Child's Play

(Children 3 year and older)

This consultation is similar to that provided for toddlers, but at this stage a child has really become aware of their likes and dislikes. Do not fear though, I can support you as a parent and address your concerns. Topics may include: picky eaters, constant sickness, food sensitivities, digestive issues, weight concerns, how food affects mood or even how to live a more sustainable lifestyle with fewer toxins.

Together we will:

  • Create a personalized health plan aimed at getting your child to eat a more balanced diet, includes handouts and recipes to make your job easier (a therapeutic supplement protocol  and essential oil will also be provided when applicable).
  • Probe connections between food, mood and sleeping patterns.
  • Explore lifestyle habits, including eco-friendly recommendations.
  • Tailor a nutrition and lifestyle plan that suits your whole family. When your child starts to feel his best, he might be the one encouraging the family to change!

Initial $150 + tax (requires 2 – 1 hour sessions)
Follow-up $55 + tax (45 minute session)

Header image by Photoduet / Freepik
Mom-sized love... built to last!
- Anonymous