Coming this September I have two compact, colourful and easy to follow e-books to get you and your kids eating better using the colours of the rainbow, along with packing unprocessed, vibrate and healthy lunches. There are many fun charts, games and easy to follow cheat cheats to help make eating healthy, easy and yummy (and a family affair)! There will also be supplement recommendations and even a handout about what essential oils help keep kids healthy for the school year. Stay Tuned.
Till then I found this sweet guide and video from the CFFA : CHFA's back-to-school tips: Thrive in Five
