The other night I was cutting green leafy lettuce from our garden and I felt really emotional. As a kid my grandma would have us cut lettuce and make this amazing salad dressing. I would sit down with a bowl the size of head full of lettuce, a few green onions and this dressing just dripping from the lettuce. I wanted to recreate it for my boys even though I'm trying not to eat any sugar but I put a healthy spin on it.
Read moreSpritz into Spring
Spring is in the air (this week summer) and with everything blossoming and greening up we feel a renewed energy to declutter and clean. As we clean and refresh the home we may be grabbing for toxic sprays and cleaners.
Read more20 Magical Essential Oil DYI RollerBlends
Essential oils are magically in all the wonderful ways they can support the body, from babies all the way to our golden years, mother nature really out did herself. Just one drop of doterra essential oils can help transform and support us both physically, emotionally and spiritually. Within 30 seconds of smelling or applying essential oils to our bodies, the body is utilizing the incredible volatile aromatic compounds before the mind processes what is going on. Essential oils are the life force of plants, our body love essential oils and responds well to them, the essential oils help our body get back to homeostasis so our body can do it's job and keep us healthy.
Read moreSweet Potato Casserole
Oh I how I love this recipe, I have been serving it for awhile now, it is almost like a side dish/dessert rolled into one. My sweet son loves it and all the adults go back for seconds. You can do it two ways with dairy butter or coconut butter or with a gluten free flour (I used sorghum) or a spelt flour. Either way the taste is still sweet and yummy…did I mention super easy to make as well?
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