Imbalance in the gut can lead to so many symptoms, I’d need several pages to detail the many ways digestion affects health. From asthma to seasonal allergies, eczema on the skin to digestive woes … if your child is suffering from symptoms like these or multiple food sensitivities, I’d first consider their gut health. And here’s why: not only is it important to make our little ones feel good, but children with damaged guts are more susceptible to disease, are at a greater risk of developing allergies. The gut is the seat of our health.
Read moreHealthy Eating with Kids – 3 Rules for Families
Something happens to many moms when their children reach the toddler years. Past struggles to control food consumption, and finding peace with your body, often peak. We may feel we still carry “baby weight” and the need to understand what “healthy eating” means becomes more important as we now control what goes into little mouths too.
Read moreWelcome to the NEW website!
Welcome to my corner of the web and my new and updated website. I have poured a lot of love, heart, passion and energy into this high vibe, mama-bear loving, virtual meeting place.
For years I have been helping women in all stages of motherhood, from becoming pregnant and sustaining a health pregnancy, all the way to baby’s first foods and picky toddlers. This is still something I love to do with my nutrition consultations but, more recently, I’ve felt my heart being pulled to really focus on the mother's wellbeing, mostly emotional wellbeing.
Read moreWebinar: Essential:Ease:Clean
Our beauty products and our household cleaners, even our "green cleaners" are very toxin to our bodies and our home. Learn why and how to reduce the toxin load in your life with very simple ingredients.
Read moreWebinar: Essential:Ease:Emotions
Time to get real with your emotional wellbeing and moods and learn how essential oils can be a major gift to you. You'll get access to view the webinar plus a PDF of tools to help you be more happy, connected, and empowered!
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